9th of January, 2014 — Workout — Alternating Back Lunges / One-Leg Romanian Deadlift, Sandbag Squats, Thumbs Up

Will update formatting tomorrow 🙂 Buddies bday night tonight, catcha tomorrow!

-B

 

Back Lunges:

  • 7

Romanian:

  • 7 L & R

Sandbag Squats:

  • 8
  • 6 down

Thumbs Up

  • 9
  • 8 down