Dont want to injure myself further

Hey Convicts,

As you can tell my posts have become a bit sparse. I know my birthday month would take its toll on my routines, but I didnt anticipate my rotator cuff, and cartilage in my chest to become an issue. I’m going to take some time off to let it heal, it doesnt give me any real issues while I’m working out, but it doesnt seem to be getting any better, and I would absolutely like to not injure myself so I’m out for months. That would be a sad day! I still plan on doing my run’s, and jump rope ( maybe ).

I’m not sure, but it makes me mad knowing that I’ll have to take a bit of a break. It’s going to put a damper on my progress unfortunately, but its better to get it over with now I’ve determined.

Feel free to drop me a line on your workouts are treating ya, or if you’re struggling with something in particular – See you guys soon!

STAY STRONG!

-B

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