WWWhats happening CONVICTS!!!!!!!!!
Finally able to make it back to the boxing gym after a few weeks hiatus. Shoulder was cooperative up until the last round of hitting the Heavy Bag. Worth it though, I held back on my Straight Right because I didnt want to mess that guy up again. I do love me some good ol’ boxing training though 🙂
There’s a few kids in the gym who’re fighting coming up this weekend, and another next month some time. I didnt get all the specifics, but I’m planning on watching the one this weekend. It’s pure boxing, the one next month is MMA.
I like MMA, but it’s just not the same … which is why you’ve to love them both! If I had started young and trained to be a world champ, I’d absolutely choose boxing though.
As usual – Boxing rounds are three minutes long, with one minute breaks, and each workout is for three rounds Check it!
- Shadow Boxing
- Speed Bag
- Heavy Bag
- Jump Rope