Hey o’ Convicts,
Today’s workout was a bit random. It was pretty hot out so I almost talked myself out of working out today. I don’t like it when that happens!
- 6 Three minute rounds
This one was actually pretty fun, and very tiring for sure. I ran up and down the hill outside my house with my sandbag on my back two times. I would jog up, and then drop the bag and take a little breather, then walk back down. I’m hoping to incorporate more of them into my workouts I need to get some sort of cardio in, and I like the added difficulty of the sandbag.