Convict Workout
My journey and progress using bodyweights
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16th of April, 2013 — Workout — Punchy Punchy
17th of April, 2013 — Workout — Wall Handstand, One-Leg Bent L-Sit, Tuck Planche, Tuck Planche Pushup, Tuck Back / Front Lever, Elevated OAPU, L-Sit Pullups, Squats, Dead Lifts, Walking Lunges & Single Leg Calf Raises
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Are you living up to your potential?
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16th of April, 2013 — Workout — Punchy Punchy
17th of April, 2013 — Workout — Wall Handstand, One-Leg Bent L-Sit, Tuck Planche, Tuck Planche Pushup, Tuck Back / Front Lever, Elevated OAPU, L-Sit Pullups, Squats, Dead Lifts, Walking Lunges & Single Leg Calf Raises
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Are you living up to your potential?
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Convict Workout 
Reblogged this on Transmillenium.