18th of August, 2012 — Workout — Pullups & Squats

Things are pretty slow today, so I decided to workout again, I havent done this routine in two days, so I’ve recovered for it. Not going to do the whole thing, but just something – being bored sucks

Warmup: Wide Grip Pulls

  • 6 Wide Grip Pulls
  • 7 Wide Grip Pulls

Set 1: Half Pulls

  • 12 Half Pulls

________________________

Warmup: Close Squats

  • 12 Close Squats
  • 12 Close Squats

Set 1: Uneven Squats

  • 12 Uneven Squats ( Left )
  • 12 Uneven Squats ( Right )

 

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